Blogs

The Negative Consequences of Worrying:
Worrying not only steals our present joy but also takes a toll on our overall health. It can lead to increased stress levels, anxiety disorders, sleep disturbances, weakened immune system, and even contribute to the development of chronic conditions such as heart disease. Moreover, excessive worrying robs us of the ability to fully engage with life, hindering personal growth and hindering our relationships.

Hypnotherapy is a powerful therapeutic technique that taps into the subconscious mind to bring about positive change.

The concept of “change the mind to change the brain to change the mind” refers to the idea that our thoughts, emotions, and behaviors can… Read More »Change the mind, to change the brain, to change the mind.

Reaching the mountain top is a powerful metaphor for life, symbolizing our personal journey towards growth, fulfillment, and success. Just as there are countless pathways… Read More »Reaching the mountain top

Unlock the power of your subconscious mind through time distortion in hypnosis. Explore how this phenomenon alters perception and its applications in therapy and performance enhancement. Discover the insights of notable hypnotherapists like Milton H. Erickson and Richard Bandler. Unveil the depths of your subconscious and achieve transformative results.

Unlock the power of hypnosis and harness neuroplasticity to reshape your thinking and create a more positive mindset. Discover how hypnosis can help rewrite negative thought patterns, overcome limiting beliefs, enhance emotional well-being, and shift perspectives for personal growth and fulfillment. Start your transformative journey today!

Fear is a natural human emotion that can hold us back from reaching our full potential. While fears may differ from person to person, there are some common fears that many individuals experience. In this blog, we will explore a few of these dominant fears and discuss how hypnosis, Neuro-Linguistic Programming (NLP), and meditation can help eliminate them.

Little did I know that this decision would be the catalyst for an incredible transformation.

Are you tired of constantly putting off important tasks and goals? Do you find yourself struggling with procrastination, unable to break free from its grip? If so, PDX Hypnotherapy is here to help you overcome this challenge and unlock your full potential. With the power of hypnosis and the expertise of our professional hypnotist, you can finally break free from the chains of procrastination and achieve the success you’ve always desired.