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Breaking Free: The Power of Hypnosis in Smoking Cessation

stop smoking with PDX Hypnosis

Are you tired of the endless cycle of smoking, chewing, or vaping? Do you feel shackled by your nicotine habit and yearn for a breath of fresh, smoke-free air? Well, there’s an effective, drug-free solution that might just be the key to unlocking your freedom: Hypnosis.

As a seasoned hypnotist, I’ve witnessed firsthand the transformative power of hypnosis in helping individuals quit smoking. The success rate of this approach is astonishingly high, and it’s rapidly gaining recognition as one of the most effective methods to quit smoking, chewing tobacco, or vaping for good.

Why Choose Hypnosis?

The beauty of hypnosis lies in its simplicity and safety. Unlike other methods, it involves no drugs and has no unpleasant side effects. Many who have turned to hypnosis report experiencing minimal to no withdrawal symptoms and significantly reduced cravings. If you’re committed to quitting, hypnosis offers a clear, side-effect-free path.

What Does the Smoking Cessation Package Offer?

Our Smoking Cessation Package is comprehensive and tailored to your individual needs. It includes two key meetings with a hypnotist – a stop smoking consultation and a hypnosis session lasting about 90 minutes. But that’s not all. You’ll also receive:

  • A “Stop Smoking Forever” follow-up self-hypnosis MP3 audio recording.
  • A bonus track titled “Six Minute Power Break,” designed to replace smoking breaks.
  • Valuable printed information providing tools to make quitting smoking easier and more enjoyable.

Empowerment Steps to Quit Smoking

Our approach is structured and thorough. We cover essential steps to help you quit smoking for good:

  1. Understanding Your Habit: Delve into why you smoke and identify your triggers.
  2. Building Motivation: Strengthen your reasons and resolve to quit.
  3. Customized Planning: Develop a stop smoking plan that suits your unique needs.
  4. Preparation: Get ready for your quit day and learn how to break old habits.
  5. Dealing with Challenges: Learn strategies for handling temptations and maintaining cooperation from your environment.
  6. Post-Quit Support: We guide you through the crucial first 24 hours, the initial two weeks, and beyond, offering techniques to manage urges, cope with potential weight gain, and reward your progress.

A New Chapter Awaits

Imagine the liberating feeling of being a non-smoker. Envision your life free from the clutches of nicotine, where every breath is a testament to your strength and determination. With hypnosis, this vision can become your reality.

Are you ready to embark on this life-changing journey? For a personalized consultation and to explore how hypnosis can help you quit smoking, contact Scott Duvall at 503 238-4428 or visit www.pdxhypnosis.com. Let’s unlock the door to a healthier, smoke-free life together!