Chronic Pain and Hypnosis
How hypnosis helps with chronic pain based on the latest research
Reducing Pain Perception:
Hypnosis has been shown to reduce the perception of pain in individuals with chronic pain. In a study published in the Journal of Pain, researchers found that hypnosis reduced pain intensity and unpleasantness ratings in individuals with chronic low back pain. The study also found that hypnosis reduced activity in brain regions associated with pain perception.
Chronic Pain and Hypnosis
How hypnosis helps with chronic pain based on the latest research
Reducing Pain Perception:
Hypnosis has been shown to reduce the perception of pain in individuals with chronic pain. In a study published in the Journal of Pain, researchers found that hypnosis reduced pain intensity and unpleasantness ratings in individuals with chronic low back pain. The study also found that hypnosis reduced activity in brain regions associated with pain perception.
Improving Coping Strategies:
Hypnosis can help individuals with chronic pain develop coping strategies to manage their pain. A study published in the International Journal of Clinical and Experimental Hypnosis found that hypnosis helped individuals with fibromyalgia develop coping strategies to manage their pain. The study found that hypnosis improved participants’ ability to cope with their pain and reduced their reliance on medication.
Enhancing Quality of Life:
Hypnosis can improve the quality of life for individuals with chronic pain by reducing pain-related distress and improving mood. A study published in the Journal of Pain and Symptom Management found that hypnosis improved quality of life in individuals with cancer-related pain. The study found that hypnosis reduced pain-related distress, improved mood, and enhanced overall quality of life for participants.
How does hypnosis do this?
One theory is that hypnosis helps to modulate pain perception by altering activity in brain regions associated with pain processing. Hypnosis may also help individuals with chronic pain develop coping strategies to manage their pain, such as relaxation techniques or cognitive-behavioral strategies. Additionally, hypnosis may help to reduce stress and anxiety, which can exacerbate chronic pain. By reducing stress and anxiety, hypnosis can improve mood and enhance overall quality of life for individuals with chronic pain.
Yes, in the same natural way your body heals itself from cuts, abrasions, colds and illnesses, hypnosis connects you to a level of consciousness that allows your mind and body to communicate and create the level of comfort that allows you to live again. My passion is helping people like you overcome theobstacles that stand in the way of having the life, health, and happiness they desire, so give me a callat 503 238-4428 and find out how hypnosis can allow you to start living the life you dream of again.