Stop Smoking hypnosis program
As a hypnotist this is simply the best stop smoking, chewing, or vaping solution I know of yet! The success rate is far higher than you might imagine, in fact some surveys have shown it to be one of the most effective methods for stopping that smoking, chewing, or vaping habit for good.
No drugs are used and there are no unpleasant side effects, many people experience no withdrawal symptoms and little or no craving, so if you’re determined to stop smoking, stop chewing tobacco or stop that e-cigarette habit, call today because I can help!
The vast majority find that a planning consultation and a single 90-minute session is all that is necessary, however each person is assessed individually.
These important Steps will be covered to make it easy for you to stop that smoking habit for good.
1). Understanding your smoking habit.
A). Why do you smoke?
B). How to identify your smoking triggers.
2). Build your motivations to quit.
A). How to gain the resolve to change your behavior.
B). Identifying your personal reasons for quitting.
3). Develop your stop smoking plan.
A). How to personalize a stop smoking program that suits your needs.
4). Prepare for your quit day.
A). How to break up habits.
B). Dealing with temptations.
C). Getting the cooperation, you need.
5). Quit.
A). What a new nonsmoker should anticipate.
B). How to successfully manage the first 24 hours.
C). You planed your work-now work your plan.
6). Fighting Temptations -The first two weeks.
A). How to stick with your plan.
B). Emergency treatment to recover from a relapse.
C). Guiding your inner culprit.
7). Staying focused-The first six months.
A). The difference between urges and thoughts.
B). Using your new coping skills.
C). How to deal with weight gain.
D). How you can reward your achievement.
Your first two week as a non-smoker.
Your first six months
Your smoking cessation package includes: two meetings with your hypnotist, a stop smoking consultation, a Stop smoking hypnosis session, a Stop Smoking Forever follow up self-hypnosis CD or MP3, as well as a bonus track entitled Six Minute Power Break to use in place of smoking a cigarette.
You will also receive powerful printed information that will give you the tools to make quitting smoking easier and more enjoyable than you ever thought possible.
